Category Archives: ADD

More on inflammation

If you haven’t seen the previous post on inflammation, take a quick look for it! It will bring you up to speed and then this will all make a little more sense. When I give the example of the knee … Continue reading

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Inflammation!! What is it and why should I care?

I always explain inflammation this way to make it an easy visual to see what the effects can be…. Is inflammation good? YES… on the other hand is inflammation bad ? YES.… Let me explain… Let’s say you bang your … Continue reading

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